Hip Problems and Chiropractic Care

Hip pain can range from minor to debilitating, but the need for relief is a constant that binds all hip pain together. There are many different ways that you might try to handle pain in the hip area. Some people turn to Western medicine, but others choose to try chiropractic care for this.

The Cause of the Pain Matters

More than 150 techniques are involved in chiropractic care. The cause of the pain can help to determine which types of adjustments you will need. Unlike what you see on television and in the movies, chiropractic care doesn’t involve only high-velocity adjustments. Instead, there are many gentle techniques that can be beneficial for people who have hip pain.

Oftentimes, it’s a misalignment of the spine or pelvis that causes the hip pain. While this is something that can occur because of an accident, it can also occur because of arthritis or years of overuse or abuse. In all of these cases, chiropractic care can realign your spine getting things back to how they need to be so that you can feel some pain relief.

Treatments May Include More Than Adjustments

Chiropractic care includes more than just adjustments. These professionals may also recommend stretching and or strengthening exercises, and maybe massage. These options can help to loosen up tight muscles that might be contributing to your hip pain.

As part of your treatment plan, you might also be given other instructions and lifestyle changes to focus on. For example, men might be warned to stop sitting on a wallet when driving. A wallet causes the body to be tilted, which can lead to significant problems. It can also cause the hips to be misaligned even when the wallet isn’t in your pocket.

The Relief Is Cumulative, Not Instant

You likely won't get full relief for your hip pain in a single visit. In fact, the first few visits might make you stiff. This is to be expected. As the treatment plan continues, you should feel more and more relief. If you do experience anything more than just stiffness, let the chiropractor know so he or she can determine if there are other issues that need to be addressed.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3110407/

https://www.webmd.com/pain-management/guide/chiropractic-pain-relief#1

http://www.arthritis.org/living-with-arthritis/treatments/natural/other-therapies/chiropractic-medicine.php